By Alice Hill
RealTechNews
There’s a fine balance we all face living in the modern world. Germs are getting stronger and products like anti-bacterial hand cleaners and soaps are filling store shelves, but what draws the line between being clean and being Howard Hughes? Those of us who fly all the time and spend many a night in hotel rooms, we take Airborne and try keep germ-free, but this news on the pillow is enough to send a normal gal straight into germaphobe terrritory. Brace yourself for what comes next:
Aspergillus fumigatus, the species most commonly found in the pillows, is most likely to cause disease; and the resulting condition Aspergillosis has become the leading infectious cause of death in leukaemia and bone marrow transplant patients. Fungi also exacerbate asthma in adults. The researchers dissected both feather and synthetic samples and identified several thousand spores of fungus per gram of used pillow – more than a million spores per pillow.
Fungal contamination of bedding was first studied in 1936, but there have been no reports in the last seventy years. For this new study, which was published online today in the scientific journal Allergy, the team studied samples from ten pillows with between 1.5 and 20 years of regular use. Each pillow was found to contain a substantial fungal load, with four to 16 different species being identified per sample and even higher numbers found in synthetic pillows.The microscopic fungus Aspergillus fumigatus was particularly evident in synthetic pillows, and fungi as diverse as bread and vine moulds and those usually found on damp walls and in showers were also found.
Professor Ashley Woodcock who led the research said: “We know that pillows are inhabited by the house dust mite which eats fungi, and one theory is that the fungi are in turn using the house dust mites’ faeces as a major source of nitrogen and nutrition (along with human skin scales). There could therefore be a ‘miniature ecosystem’ at work inside our pillows.”
Aspergillus is a very common fungus, carried in the air as well as being found in cellars, household plant pots, compost, computers and ground pepper and spices. Invasive Aspergillosis occurs mainly in the lungs and sinuses, although it can spread to other organs such as the brain, and is becoming increasingly common across other patient groups. It is very difficult to treat, and as many as 1 in 25 patients who die in modern European teaching hospitals have the disease.
Immuno-compromised patients such as transplantation, AIDS and steroid treatment patients are also frequently affected with life-threatening Aspergillus pneumonia and sinusitis. Fortunately, hospital pillows have plastic covers and so are unlikely to cause problems, but patients being discharged home – where pillows may be old and fungus-infected – could be at risk of infection.
Aspergillus can also worsen asthma, particularly in adults who have had asthma for many years, and cause allergic sinusitis in patients with allergic tendencies. Constant exposure to fungus in bed could be problematic. It can also get into the lung cavities created by tuberculosis which affects a third of the world’s population, causing general ill-health and bleeding in the lung, as well as causing a range of plant and animal diseases. Source:
So, Alice, what can we do about this new knowledge?
Also, what about our beds?
(if you know, please email me)
I’d also like to know how we can get away from these nasties?
Is there some kind of pillow etc. that doesn’t shelter them?
Should we buy new pillows at some interval, or do new pillows
come with the fungi already ‘installed’? Help! Help!
You need to understand we have those things in carpet
too. Its not the buggies that are most to fault. Most are fairly benign, although very ugly. Its their feces that
is the big problem and old pillows are mostly feces.
You know why pillows are lumpy? Now you know the rest of
the story.
John
I know that ChemDry (the carpet cleaning company) has a cleaning process that can kill most, if not all the bacteria in pillows, beds, on couches, etc.
I had these guys (www.bobschemdry.com) do this cleaning for me and it worked wonders for my allergies. They even clean cars, which can also be disgusting with bacteria, old food particles, carcinogenic exhaust residue, etc.
Our species has lived in relative harmony with various germs and bacteria since its inception. It seems to me that we are doing ourselves a disservice by trying to irradicate something that by all accounts is our native environment. How many people in this country could survive having to drink water that came straight out of a stream, after living for generations on municipal water that has been filtered, chlorinated, florinated, irradiated, ad nauseum? In my opinion this is a non-issue.
We also used to get sick and die a lot more frequently too.
Sorry David Johnson, but there’s only 1 death for each
of us. By the way the rate of disease is UP in this
country since we have gotten so intelligent about what
causes disease. One would thing it would be the other
way around.
John
Sorry, John, but you’re wrong. Take out obesity, smoking, and heavy drinking, and almost EVERY single disease among Americans is down in the last several decades. Peruse a bit, and you’ll see that our average life span has increased to almost double since our nation started, for good reason. Why do people say things like “the rate of disease is UP in this country?” It’s totally wrong. Yes, if you’re a sedentary fat person, a suicidal smoker, or an alcoholic, your “rate of disease is up.” But, if your a normal person who takes decent care of themself, statistically you’re fine.
Aspergillus is everywhere. So are a number of other fungi. Unless you’re immunocompromised, in almost all cases your body fights it off, and you don’t know the difference. Even if you clean your pillows and sheets, it will just repopulate them all.
Wash your hands after you use the restroom, and don’t touch your face with them. That’ll do more to prevent illness.
I think what David Johnston meant in reply to SomeDumbGuy’s comment (#5) was that we used to die a lot earlier in our lives (as Forrest pointed out in #8.)
Of course, SomeDumbGuy has a point – there has been research indicating that by sheltering young children from “germs” and dirt in general, we’re increasing their risk of developing asthma. However, for people who *already* have asthma (or tuberculosis or immunodeficiencies as indicated by the article), they would be doing themselves a great deal of service by irradicating as best they can all the fungi etc. around them.
For everyone wondering what preventative measures can be taken, recall the paragraph in the article which mentions hospital pillows covered in plastic – they are much less likely to be contaminated. It’s when the patients are sent home that they are at risk.
So, buy plastic covered pillows, wash your pillow case frequently and wash the plastic pillow cover with some warm soapy water. Don’t foget, normal pillows can be put in the wash too.
My only problem with plastic covered pillows is that they tend to be less comfortable and make crinkly noises when shifted around.
Personally, I’ve lived all my life just fine with these fungi in my pillow, so I’m not going to worry about this at all. Maybe I’ll take action when I’m suffering from some illness which is aggrivated by fungi.
Cost of a latte: $4
Cost of a gallon of gas: $2
Cost of a new pillow: $5-30
What’s the problem here? 1.5 to 20 years of use? Stupidity and/or laziness is NOT a health risk. Oh wait . . .
Look, these things may be perfectly harmless most of the time, but sticking your face in them for 6-8 hours at a time isn’t helping anything.
Recently I’ve been having bad alergies when I went to bed; last night, suspecting it was my pillow (Before reading this article), I flung my pillow off my bed and used a new one. I had no problems the rest of the night.
Just my thoughts on the matter.
Your Pillow is the most germ Filled object in your house.
Aspergillus fumigatus, the species most commonly found in the pillows, is most likely to cause disease; and the resulting condition …
I think I’d still place my bets on the kitchen sink…
Most Disgusting Deadly Thing Facing You?
There’s a fine balance we all face living in the modern world. Germs are getting stronger and products like anti-bacterial hand cleaners and soaps are filling store shelves, but what draws the line between being clean and being Howard Hughes? Those of…
Thanks, I just lived though a mold nightmare that made the whole family sick and forced us out of the house. Ever since then (even in the new house), I wake up with a stuffy nose and have rritated eyes. Could not hurt to pitch the pillow I guess.
Just get an antimicrobial pillow. There’s plenty of them on the market. You can even get antimicrobial pillow caes. Washing the pillow once a month in antibacterial soap also helps, and the drying can make an old “pancake pillow” puff up to almost new condition.
What about feather pillows, can they be cleaned up? It’s tough to give up an old pillow, as your head and shoulders kind of get used to them, but I hate the thought of breathing in dust mite feces!
David,
Yes, life times have increased in the centuries, but that can also be attributed just as easily to an increase in not only the quality and availability of nutritional foods, but to the availability of doctors, and their better understanding of medicine.
SDG
I agree it is a non issue (unless you are immunocompromised). All the talk here and the answer is in the article………..if you are worried use a plastic pillow cover
[...] so, i was putting my new pillow SHAM on last night…the actual feather pillow i was stuffing in it…says…95% feathers 5% down…and then it says SPOT CLEAN ONLY, and then it says…built to last… [...]
i hate you guys
(I hate you guys too) I just bought a new feather pillow; is it going to kill me? I have always used (intuitively) a “feather ticking” quality zippered pillow protector and two pillow slips on top of that for all of our household pillows and cushions(to get the right fit I had to sew them to fit, the underslips that is); it seems to work very well. I wash the bed pillow protectors once a month and the pillow slips weekly with the sheets. Pray the Universe, that is sufficient???
has anyone ever thought about placing the items out in the sun. My family used to do this in the summer for a couple of hours!
I’m actually trying to find a disease not a pillow carrying disease! this site was not helpful! I’ve got two words for ya “SUCK IT!”
Way to tell me im going to DIE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! by sleeping in my comfy bed!!!!!!!!!!!!!!!! get stuffed i mean get your pillows stuffed
dont let the bedbugs bite! Even more important–dont let the bedbugs crawl in your lungs, lay eggs and start a family lol
This is not a non-issue. Immunocompetent people can become very ill from fungus/mold. They can contract fungal infections of the sinuses, ear and lungs. My son is immunocompetent and many antifungals and repeat surgeries have not cured him yet….BUY NEW PILLOWS!!